Amount of Vitamin D (D2 + D3) in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Snacks

In 100 g (Grams) of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors there is 0.1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors are listed below.

Water 9.86 g 9.86%
Energy (calorie) 389 kcal
Energy (joule) 1626 kJ
Protein 6.67 g 6.67%
Total lipid (fat) 6.67 g 6.67%
Ash 1.33 g 1.33%
Carbohydrate, by difference 75.47 g 75.47%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 31.54 g 31.54%
Calcium, Ca 333 mg 0.33%
Iron, Fe 6 mg 0.01%
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 167 mg 0.17%
Potassium, K 238 mg 0.24%
Sodium, Na 367 mg 0.37%
Zinc, Zn 1.42 mg
Copper, Cu 0.173 mg
Manganese, Mn 1.547 mg
Selenium, Se 16 µg
Fluoride, F 0.3 µg

Nutrients in Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors